A beautiful life is crafted one small shift at a time. It’s the small, seemingly inconsequential habits, and actions that color the rhythm of our days that over time forms the foundation in which we live our lives. Sign up (linked) for 1 Small Shift where every day for a month, we will practice or […]
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Did you know you can receive Reiki from a distance? We know that life can be breathtakingly beautiful and drop to your knees hard. We also know that it can make a profound difference to know and feel that we are supported in real and tangible ways. Sometimes, just knowing that we are seen, heard, […]
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When you or someone that you know is going through a challenging time, it can be hard to know what to say or do. We want to ease the pain but often don’t know how. If you are in the midst of a difficult situation, the wisdom and insight from those who have had similar […]
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